Daily gratitude practice - Safe Haven Positivity Initiative

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With all the negativity in the headlines and on our social feeds, gratitude may feel more like an emotion we can tap into occasionally, a

Project ACE (Advocacy, Community, and Education) is an inspiring annual event organized by SHPI, dedicated to raising mental health awareness and providing vital resources to underserved communities in Nigeria. In a world where mental health often takes a backseat, we believe it’s time to shine a light on this crucial issue. Our mission is to create a welcoming space where individuals can learn, share, and prioritize their mental well-being without stigma or fear.

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5 Mental Health Myths Nigerians Need to Stop Believing

5 Barriers Men Face (and How to Overcome Them)

How to Use Daily Appreciation to Rewire Your Brain for Happiness

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